One of the best ways to stay fit and healthy is by using weight loss supplements. These products contain compounds that activate the process of thermogenesis, leading to the melting of excess body fat. 310 is a brand that is consistently formulating quality nutrition products and this article gives an overview of some of the best weight loss supplements from this company.
What is a Weight Loss Supplement?
It includes drugs, pills, or plant-based products which help to spark weight loss. A weight loss supplement may work using one or more of the following mechanisms: curbing hunger pangs by promoting satiety, reducing the absorption of nutrients such as fat, and or increasing the rate of thermogenesis i.e. fat burning.
The Most Effective Weight Loss Supplements
Even with multiple brands competing to outdo each other, 310 has remained one of the top brands in the wellness industry. The company is synonymous with the formulation of quality supplements that lead to weight loss. Manufactured using different blend of various ingredients, outlined below are some of the top weight loss supplements.
This is a metabolism booster that helps to spark weight loss. 310 Metaboost is formulated with a wide range of plant-based ingredients including the patented Capsimax plus. The diet supplement contains green tea, an antioxidant-rich extract that helps to regulate various metabolic activities including high blood pressure and blood sugar. Chromax is a trace mineral that is also a metabolic regulator that reduces food cravings.
Metaboost’s Capsimax plus blend makes this product one of the best weight loss supplements. It promotes the burning of calories, especially during workouts. According to the manufacturer, it can increase the burning rate of calories up to 12x.
Pros of 310 Metaboost
- Increases the rate of metabolism
- Leads to faster weight loss
- Soothes inflamed digestive tract
- Help to improve focus and concentration
Cons of 310 Metaboost
- Suitable for short-term use only
- May disrupt sleeping patterns
How to use: Take two capsules every day with meals.
This is a dietary supplement that consists of hydrolyzed collagen. If you are looking for a protein-rich supplement that can promote weight loss and enhance the development of lean mass, then you need 310 Collagen. The appetite controller helps to minimize binge eating by promoting a long-lasting feeling of fullness.
What makes this product one of the top-rated supplements is that not only does it promote weight loss but it also enhances other aspects of wellness. 310 Collagen reduces the effects of inflammation by easing pain in joints and along the gut. It also enhances looks by promoting skin health and enhancing hair luster.
The collagen compound found in these capsules contains Peptan B, a hydrolyzed type of collagen that enhances the process of digestion. Peptan B is also vital for nutrient absorption. Note that type 1 collagen in this supplement is great for happiness and vitality.
Pros of 310 Collagen
- Improves weight loss and promotes the growth of lean muscles
- Reverses symptoms of aging
- Helps to restore bone density and strength
- Improves the gut health
Cons of 310 Collagen
- May cause allergic reactions, especially in people who are sensitive to certain protein sources.
- Leaves a lingering aftertaste
How to use: Take a tablet every day or as per the prescription.
310 Juice Lemon Mint
This is a green juice that’s made with nutritious superfoods. 310 Juice Lemon Mint leads to a vibrant and improved general health thanks to a combination of almost 70 superfoods. It has probiotics and enzymes which are important for digestive health.
The probiotics in this supplement help to replenish the population of the good gut bacteria. Additionally, they promote the digestion of various food sources including lactose. The fruit and vegetable blend is rich in phytonutrients. This formula helps to enhance various functions thanks to the antioxidants which help to fight damaging radicals.
The fiber and organics red fruits blend are also rich in antioxidants. They promote satiety and help reduce chances of diseases such as diabetes, cardiovascular disease, high blood pressure, and certain types of cancers including prostate cancer.
Pros of 310 Juice Lemon Mint
- Provides the body with a natural and almost instant source of energy
- Promotes weight loss
- Reduces the risk of certain diseases
- Detoxifies and cleanses the body
- Promotes healthy development thanks to the high number of phytonutrients
Cons of 310 Juice Lemon Mint
- An annoying after taste
- Bloating and diarrhea
- May interfere with eating patterns
How to use: Mix a scoop of this powder with water or your favorite low-calorie drink
It’s an effective dietary supplement that contains an amazing spice. What makes this product one of the most popular in the market is that it features a large number of beneficial properties. 310 Turmeric is an analgesic, thermogenic, antioxidant, antimicrobial, and anti-inflammatory that lead to weight loss and improve overall health.
This dietary supplement is rich in bioactive compounds which promote healthy digestion. Besides that, it promotes nutrient absorption into the bloodstream. 310 Turmeric helps to melt down fat that’s found around the midsection. Besides that, it supports digestive health, reducing chances of digestive problems such as bloating and constipation.
Curcumin, the active ingredient found in Turmeric not only massages inflamed cells but also helps to soothe damaged or worn-out tissues. It’s a metabolic controller that helps to regulate high blood sugar, high blood pressure, and high blood cholesterol. Furthermore, it enhances insulin resistance. There is also Bioperine which enhances the absorption of curcumin in the blood.
Pros of 310 Turmeric
- It promotes weight loss and improves digestive health
- It’s rich in anti-inflammatories and helps to soothe sore or inflamed joints or tissues
- Reduces hunger pangs by promoting satiety
Cons of 310 Turmeric
It may cause digestive issues such as diarrhea, constipation, and stomach upset
- Headaches and dizziness
- Increased heart rate
How to use: Take 3 tablets every day alongside meals
310 MCT Oil
It’s an efficient and cost-effective supplement that’s obtained from coconut oil. 310 MCT Oil is extracted from a pure source and it lacks solvents. The additive- and filler-free product has a neutral taste and smell.
Note that MCT is a beneficial fat that contains medium chain triglycerides which enhance the production of ketones. Ketones are good sources of fuel and they enhance brain function. Besides that, they force the body to use stored fat cells as the main source of energy.
What makes 310 MCT Oil effective is that it’s able to bypass digestion. It’s normally absorbed directly into the bloodstream. Besides that, it’s a clean and effective source of energy that enhances the conversion of fat to fuel.
Pros of 310 MCT Oil
- It’s a carb-free source of clean energy
- Promotes effective and natural weight loss process
- It enhances the digestive health
- Promotes better focus and concentration
Cons of 310 MCT Oil
- Coconut oil has few MCTs hence you have to use multiple servings for effectiveness.
- Can cause keto flu which is associated with fatigue, dizziness, insomnia, loss of appetite among other things.
How to use: You can add half to 3 tablespoons of this MCT Oil to your favorite drink, food, or salad.
Advantages of Weight Loss Supplement
Dietary supplements are effective in promoting weight loss. Most of them are formulated with quality ingredients that spark quick fat burning leading to loss of excess pounds. However, the use of these supplements isn’t limited to this only and they provided other benefits which include:
- Boosting the rate of metabolism by increasing cell activities
- Regulating blood sugar, blood cholesterol, and blood pressure
- Controlling food cravings by promoting satiety
- They are rich in essential nutrients which the body needs for healthy growth
- Providing faster and long-lasting weight loss results
Side Effects of Weight Loss Supplement
Taking weight loss supplements has its downsides as well. Dieters should be aware that the FDA does not regulate the production of these products. This means that there are high chances of subpar or harmful supplements being released into the market. Some of them are formulated with artificial enhancers which may cause serious side effects which include:
- Loss of appetite
- Disrupted sleep patterns
- Constipation, gassing, bloating, and diarrhea
- Liver and kidney damage among others
Note: Supplements are designed to be used for a short period of time only. They are supposed to help the dieter make important lifestyle changes which they can use for long-term. As a result, long-term use of dietary supplement can lead to organ problems and increase the risk of certain diseases.
310 Nutrition is one of the brands that’s consistently producing effective dietary supplements. 310 Collagen, Turmeric, Juice Lemon Mint, MCT Oil, and Metaboost are some of the high-quality and beneficial products that can be used to enhance weight loss as well as other aspects of wellness. However, they should be used as recommended in order to avoid the harmful side effects.